“I’m so mad I can’t see straight!” Have you ever heard someone make this statement? Perhaps you have made the statement yourself. If so, the chance is good that you later wished you had not done so. Anger, particularly uncontrolled anger, has gotten lots of people into trouble. Benjamin Franklin may have been speaking from personal experience when he said, “Whatever is begun in anger ends in shame.”
That is true more often than not, but it needs to be said that God created us with the ability to become angry. Nowhere does the Bible honor the spineless person who is unable (or unwilling) to exercise the right to become angry. There is a sinless anger, such as when Moses came down from Mt. Sinai and found his people worshiping a golden calf. Jesus also legitimately became angry at the moneychangers in the temple who had turned God’s house into a den of thieves. He platted a whip and chased them out of the temple.
Thus, there is a right kind of anger and a wrong kind of anger, a time to be angry and a time to refrain from being angry. Two verses from the book of Proverbs explain the difference: “He who is slow to anger is better than the mighty; and he who rules his spirit than he who takes a city” (Proverbs 16:32) – that is power under control. “He who has no rule over his own spirit is like a city that is broken down, and without walls” (Proverbs 25:28) – that is power out of control.
“Anyone can become angry,” wrote Aristotle in his Nicomachean Ethics, “that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – this is not easy.” This great philosopher was recognizing the power of anger, and the importance of having it under control. Anger is power, just as fire is power. When fire is under control, it is our servant and accomplishes great things for us; but when fire is out of control, it becomes our master, and the result is destruction. So it is with anger.
“There’s nothing wrong with losing my temper,” a lady once said to evangelist Billy Sunday. “I blow up, and then it’s all over with.” “So does a shotgun,” the evangelist said, “but look at the damage that’s left behind.”
The ability to control your anger is, in reality, what Jesus was talking about in His Sermon on the Mount when He said, “Blessed are the meek: for they shall inherit the earth” (Matthew 5:5). To possess meekness is to have the ability to become angry, recognize its power, use it in a way that honors God, and have it under control.
Frederick Buechner, in Wishful Thinking Transformed by Thorns, writes, “Of the seven deadly sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you are given and the pain you are giving back – in many ways it is a feast fit for a king. The chief drawback is that what you are wolfing down is yourself. The skeleton at the feast is you.”
Doctors in Coral Gables, Florida compared the efficiency of the heart’s pumping action in eighteen men with coronary artery disease to nine healthy controls. Each of the study participants underwent one physical stress test (riding an exercise bicycle) and three mental stress tests – one of which involved recalling a recent incident that had made them very angry. Using sophisticated X-ray techniques, the doctors took pictures of the subjects’ hearts in action during these tests. For all of the subjects, anger reduced the amount of blood that the heart pumped to body tissues more than the other two tests. This was especially true for those who had heart disease.
Moral of the story: Don’t get so angry that you can’t see straight!